Protein Lead Consumer Brands – Total 24 Brands List

A 2025 Consumer Reports investigation tested 23–24 popular protein powders and shakes. The study revealed that over two-thirds contained unsafe levels of lead, and some had more than 1,000% above the safe daily limit.

Here’s the full list of 24 protein brands with their lead percentages and health advice.


1. Naked Nutrition – Vegan Mass Gainer (1572%)

This product showed extremely high lead levels, nearly 15 times higher than what is considered safe. It’s one of the most contaminated powders and should be completely avoided.

2. Huel – Black Edition (1288%)

Huel’s vegan formula had over 12 times more lead than CR’s safe limit. Despite company testing claims, experts strongly recommend avoiding daily use.

3. Garden of Life – Sport Organic Plant-Based Protein (564%)

This organic plant-based powder contained five times the safe limit. Occasional use is acceptable, but it’s not safe for daily intake.

4. Momentous – 100% Plant Protein (476%)

Momentous showed 4.7 times higher lead levels than safe limits. Use rarely; it’s not a daily-safe option.

5. MuscleMeds – Carnivor Mass (247%)

This beef-based mass gainer contained 2.4 times higher lead than CR’s recommendation. Limit usage to a few times per week only.

6. Optimum Nutrition – Serious Mass (202%)

Detected double the safe limit for arsenic and trace lead. It’s not ideal for daily use, use occasionally.

7. Orgain – Organic Protein (186%)

Orgain’s organic plant protein showed almost twice the limit of lead. Should be used in moderation only.

8. Vega – Sport Premium Protein (172%)

This vegan powder contained 1.7 times more lead than recommended. It’s not suitable for daily use.

9. KOS – Organic Plant Protein (163%)

KOS protein showed moderate contamination, around 1.6× higher than CR’s safe limit. It’s better to limit use.

10. Sunwarrior – Warrior Blend (150%)

This plant-based blend had 1.5 times higher lead than safe levels. It’s safe for rare use only.

11. Truvani – Plant-Based Protein (139%)

Truvani’s clean-label protein tested slightly above safe limits. It’s okay for occasional use.

12. Purely Inspired – Organic Protein (128%)

This organic protein had 1.2× higher lead levels. It’s not harmful in small amounts, but avoid daily use.

13. Orgain – Simple Protein (116%)

Another Orgain variant showed moderate lead contamination. Safe only for occasional use.

14. Evolve – Plant-Based Shake (103%)

Evolve shakes were just above the safety line. Occasional use is fine, but avoid daily consumption.

15. Gainful – Personalized Protein (98%)

Gainful showed slightly below the daily concern limit. It’s safer than most plant-based options.

16. OWYN – Plant-Based Protein (88%)

OWYN had low lead levels, under 100%. It’s one of the safer vegan choices for occasional or daily use.

17. Transparent Labs – Mass Gainer (87%)

This whey-based mass gainer had low lead contamination. Considered safe for regular or daily use.

18. Optimum Nutrition – Gold Standard 100% Whey (56%)

One of the cleanest popular proteins, showing only half of the safe limit. It’s safe for daily consumption.

19. BSN – Syntha-6 (46%)

This protein blend had less than half the safe limit. Suitable for daily use without worry.

20. Dymatize – Super Mass Gainer (25%)

Tested at very low lead levels. Considered safe and reliable for frequent use.

21. MuscleTech – 100% Mass Gainer (0%)

No detectable lead was found in this supplement. It’s very safe for daily or heavy use.

22. Premier Protein – Shake (0%)

Premier Protein shakes also tested clean, with no measurable lead. It’s among the safest ready-to-drink options.

23. Ascent – Whey Protein (0%)

Ascent whey protein showed no detectable lead. It’s completely safe for regular users.

24. Isopure – Zero Carb Whey Protein (0%)

Isopure was one of the cleanest in the entire test. It contained no measurable lead and is safe for daily use.


🩺 Final Advice

Consumer Reports experts recommend avoiding high-lead plant-based powders such as Naked Nutrition, Huel, and Garden of Life.
If you use protein supplements regularly, choose low-lead or zero-lead whey-based brands like Optimum Nutrition, Dymatize, or Isopure.
Always aim to get protein naturally from foods like eggs, yoghurt, tofu, fish, and chicken.